lifestyle

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10 Series to Watch This Ramadan

Hekayti Staring Yasmine Sabry, this action-drama is this year’s must-see. A story of a girl, who after witnessing a murder committed by a family...
Iftar

10 Tips for a Hassle-free Ramadan 3zouma

Ramadan is about gatherings. Sharing the laughs, the memories, the traditions and the outstanding amount of food with friends and family. We all get crazy...
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10 Evidence-Based Benefits of Fasting

News flash! Fasting isn’t only meant for Ramadan! Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. There are...
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Athlete Spotlight: Akram Elsobky

An engineer graduate, ex professional basketball player, and now one of Alexandria’s leading trainers, Akram Elsobky is here to tell us all about himself....
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Exactly What J Lo Does to Look THIS Good

J Lo is almost fifty…. FIFTY! And we gotta say, she looks better than most twenty-something year olds. So how does she do it? Nope, she doesn’t have some...
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Skinny Secrets from Women Who NEVER Diet

It’s more than just good genes! We ALL have that friend who eats an ice cream cone like no big deal, doesn't always order salad, and is STILL skinny. So...