Launching of West City Club in Alex West

West City Club launching ceremony will feature superstar Latifa this coming Friday, September. Located in Alex West, this event, starting at 4PM, is for the...

Sara Rostom, Fitness Rising Star

Sara Rostom started rhythmic gymnastics at the age of 5. She used to play with the ball, the rope, the ribbon and the clubs. She started at Alexandria...

Best Olympic Moments 2016!

With the Rio Olympics about to wrap up, we must say the athletic event came with a few surprises. Apart from the athletes’ outstanding performances, a few...

Our Synchronized Ladies: The Egyptian Mermaids of Rio 2016

By: Reem Adel Eid https://youtu.be/DH-7ivGDFvU Among those representing Egypt in the 2016 Summer Olympics is a team of 9 awesome young ladies competing...

Weightlifting—in the Olympics and in Life

Egypt Wins Two Bronze Medals in Olympics Weightlifting BY: SOHA ABOUL NADAR On August 11, 2016, Sara Ahmed won Egypt’s Rio Olympic medal in the 69kg...

4 realistic New Year’s resolutions

Hatshepsut TempleValley of the Kings, Luxor, Egypt#ThisIsEgypt     By: Farida Abou El Dahab Certified Yoga Teacher & student |...

Fitness & Diet Myths… BUSTED!!!! 

By: Hala Serageldin  My Story: Hi, My name is Hala Serageldin, since i was a kid, sports has always been my number one passion in life. I was a...

Alexandria’s Scenic 10k Race

  73 year old Alex Runners member 10K races are 6.2 miles of fun. From beginners to advanced, from runners to walkers, we've got a 10K race for...

5 Common Misconceptions About Yoga in Egypt

By: Farida Abou El Dahab - Certified Yoga Teacher, Athlete & Writer Farida Abou El Dahab | Photo by: Youssef Tayeh There’s no such thing as...

Farida Abou El Dahab, A Yogini from the land of Cleopatra!

Farida Abou El Dahab, a self-taught yogini and a Finance graduate based in Alexandria, happened to find her passion elsewhere and decided to pursue her...